Back Safety and Injury Prevention
| Quantity | Discount | Price |
| 1 - 10 | - | $45.00 |
| 11 - 50 | 10% | $40.50 |
| 51 - 100 | 13% | $39.15 |
| 101 - 200 | 15% | $38.25 |
| 201 + | 17% | $37.35 |
Duration: 20 Minutes Language: English
Topics Covered:
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Recognize how practicing good posture, improving your work area conditions and working ergonomically will protect and strengthen your back.
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Identify how a healthy lifestyle and improving your strength and flexibility can protect you from work-related back injuries.
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Describe specific actions you can take to prevent work-related back injuries when moving or lifting materials.
Course Benefits:
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Certificate of Completion. *Valid for 2 years.
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Examination record available for employer.
Regulations:
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Back Injury Prevention Training Guide, OSHA, 2009.
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Work-Related Musculoskeletal Disorders (WMSDs), Canadian Centre for Occupational Health and Safety, January 2014.
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The 5 Top Stretches to Minimize Back Pain, Athletico Physical Therapy, March 2012.
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Ergonomic Guidelines for Manual Materials Handling, Cal/OSHA, 2007.
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Ten Ways to Keep a Healthy Back, American Council on Exercise, May 2005.
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Ergonomics eTool, Solutions for Electrical Contractors, 7/2003.
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Lifting and Materials Handling, University of North Carolina, Department of Environment, Health and Safety, 1999.
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Top-10-Most-Common-Workplace-Injuries, Arbill, 2017.
